The tibia is the larger of your two leg bones. The fibula is the smaller. The tibia bears the most weight, so if it’s broken near your ankle but you mistakenly think you just have a sprain, you can do even more damage just by walking on it. Damaged, Tibia Bears, Ankle Sprain, Legs Bones, Fibula, Larger, Ankle Rehab, Broken Bones, Broken Ankle
Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body.
Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.
The Survival Doctor talks about pneumonia in his blog, "Walking in a wedding with pneumonia"
5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.