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    14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM#slide-7#slide-7

    14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM

    protein, high protein meals, protein breakfasts, healthy breakfast, breakfast

    14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM

    combine 1 egg with 1 egg white and beat gently. Using cooking spray, cook eggs in a non-stick pan. Once eggs begin to set, add turkey (sliced) in the center of the eggs and mix in. Continue to cook until eggs are thoroughly cooked. Deli meats can be high in sodium so opt for a lower sodium version, which are readily available at most delis. add different vegetables (onions, peppers, tomatoes, etc.) to bump up the fiber and overall nutrition profile. CALORIES: 247; PROTEIN: 34 grams.

    Tomato Bruschetta- 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, salt & pepper, drizzle EVOO 425 for 10 minutes

    Made with a Hashbrowns-Crust, this gluten free, veggie-packed Tomato Pie is the perfect addition to your Brunch Menu!

    Protein Packed Breakfast Muffin | the Wannabe Housewife

    Strawberry Lemon Chia Seed Protein Muffins -- a quick, easy & healthy breakfast treat! They're packed with 8g+ protein & practically taste like cupcakes!

    Seasoned spiced nuts...What you'll need: 1 cup raw almonds 1 cup raw cashews 1 cup walnuts 1 1/2 cups pistachios 2 egg whites 1/2 cup sugar 3 teaspoons cayenne pepper 2 teaspoons cumin 2 teaspoons five spice powder 2 teaspoons chili powder 2 teaspoons salt 2 sprigs fresh rosemary

    High protein breakfast smoothie

    Protein is important, but convenience is king.

    14 Easy Ways To Add Protein To Every Meal Infographic

    do you know how much protein you should be eating? click to find out #protein #diet #health tips #better health naturally #healthy eating #organic health #health food| http://happyhalloweencostumeslinda.blogspot.com

    Blueberry and Protein Breakfast Muffins

    Blue cheese filled bacon-wrapped mushrooms are the savory version of a campfire s’more. | 41 Genius Camping Hacks You'll Wish You Thought Of Sooner

    Roasted Tomatoes / Not Without Salt

    Summer Corn Pasta Salad 1/2 lb. gluten-free penne pasta 1 large zucchini, thinly sliced crosswise 6 button mushrooms, thinly sliced 1 (10oz.) package frozen corn kernels, thawed and drained 4 cups fresh spinach 1 tsp. grated lemon zest 2 Tbsp. lemon juice 2 Tbsp. extra-virgin olive oil 2 chives, finely chopped ¼ tsp. crushed red pepper ½ tsp. sea salt ¼ tsp. freshly ground black pepper

    Charred Tomatoes with Fried Eggs on Garlic Toast