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14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM#slide-7#slide-7

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14 Protein-Packed Breakfasts to Power You Through the Morning

14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM

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14 Protein-Packed Breakfasts to Power You Through the Morning

protein, high protein meals, protein breakfasts, healthy breakfast, breakfast

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14 Protein-Packed Breakfasts to Power You Through the Morning

protein, high protein meals, protein breakfasts, healthy breakfast, breakfast

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14 Protein-Packed Breakfasts to Power You Through the Morning

14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM#slide-2#slide-2#slide-3#slide-3#slide-5#slide-5#slide-7#slide-7#slide-9#slide-9#slide-12#slide-12#slide-14#slide-14

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14 Protein-Packed Breakfasts to Power You Through the Morning

14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM

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14 Protein-Packed Breakfasts to Power You Through the Morning

combine 1 egg with 1 egg white and beat gently. Using cooking spray, cook eggs in a non-stick pan. Once eggs begin to set, add turkey (sliced) in the center of the eggs and mix in. Continue to cook until eggs are thoroughly cooked. Deli meats can be high in sodium so opt for a lower sodium version, which are readily available at most delis. add different vegetables (onions, peppers, tomatoes, etc.) to bump up the fiber and overall nutrition profile. CALORIES: 247; PROTEIN: 34 grams.

Blueberry Oatmeal Breakfast Smoothie Supershake -Yields 4 cups. 1/2 c ice cubes 2 bananas 4 oz blueberries 2 tbsp peanut butter 1/3 c instant oatmeal/rolled oats 12-16oz milk milliliters milk 2 tablespoons honey or agave nectar (optional) 2 scoops mixed berry ice cream (optional)

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5-Minute Oatmeal Power Bowl (oh she glows)

5-Minute Oatmeal Power Bowl | Oh She Glows

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Omelet Breakfast Bites

Omelet Breakfast Bites.. with real potatoes on the bottom, these would be delicious!

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Hashbrowns, Spinach and Tomato Pie

Made with a Hashbrowns-Crust, this gluten free, veggie-packed Tomato Pie is the perfect addition to your Brunch Menu!

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The 7-Day Fat-Fighting Menu

7 fat fighting breakfast recipes

Skinny Momfrom Skinny Mom

High-Protein, Low-Carb Power Breakfasts

7 High Protein, Low Carb Breakfast Recipes

Skinny Momfrom Skinny Mom

Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans

You have to try these protein-packed breakfast quesadillas!

Running to the Kitchenfrom Running to the Kitchen

Avocado Pineapple Smoothie Bowl

Avocado pineapple smoothie bowls are packed with superfoods and perfect for breakfast!

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21 Ideas For Energy-Boosting Breakfast Toasts

Unleash the true power of toast.

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23 Grain-Free Breakfasts To Eat On The Go

Veggie Egg Power Cups | Enough fiber and protein to hold you through to late lunch. Recipe: http://thislilpiglet.net/2014/05/veggie-egg-power-cups/

Damn Deliciousfrom Damn Delicious

Blueberry Breakfast Quinoa

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl!

Oatmeal chia breakfast pudding - Vanilla/Cinnamon and Chocolate/Peanut Butter. Both are packed with protein and low in fat!