From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout
5-4-3-2-1 Workout. This printable workout gives you total-body toning plus cardio! The whole thing is only 15 minutes long so it's perfect to squeeze into a busy day. Plus you don't need any equipment or a gym; simply push your coffee table out of the way and you're good to go!
At Home Circuit Workout Nutrition + exercise = results! Let our team help you get there. Reach me at #fitness #Workout Exercises #exercising #physical exertion #Work out| http://fresh-fruit-recipe-3249.blogspot.com