Mango Smoothies for Jamaica! Ingredients: 1 cup vanilla yogurt 2 cups mango 1 cup ice cubes 1/2 cup water Combine and blend until smooth. Make it a summer treat as an Ice Popsicle! Pour the smoothie into a Popsicle mold and freeze. #icepopsicle #popsicle mold. http://www.amazon.com/dp/B00C8YVI16/?ref=cm_sw_r_pi_dp_N-rJrb0JJVF33
Apple Banana Cinnamon Smoothie: Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). Made with just a few ingredients, this smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start.
PEANUT BUTTER COFFEE SMOOTHIE Ingredients 3/4 C Ice 3/4 C Unsweetened Vanilla Almond Milk 1 Packet Instant Coffee 1 tsp Stevia 1 Scoop Vanilla Protein Powder 2 T Natural Peanut Butter Handful of spinach 1/2 Frozen Banana (cut into chunks) Directions Throw it all in the blender until it becomes milkshake-like consistency. ENJOY! :) Feel free to check out Kari Burghardt's blog, http://kariburghardt.blogspot.com/, for more recipes and other fitness tidbits :)