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Skinny Ms.from Skinny Ms.

Cinnamon Apple Smoothie

Apple Cinnamon Smoothie. - 1 apple, chopped - 3/4 inch slice tofu (1/4 block) - 1/4 cup unsweetened apple juice - 3/4 cup unsweetened soy milk (**or milk alternative) - 1 cup raw spinach - 1/2 tsp. cinnamon. Place all ingredients in a blender and blend until smooth. If like me you're not a fan of tofu or soy milk, replace with Greek yoghurt and oat or almond milk.

DAMY Health - Online Health & Wellness Centrefrom DAMY Health - Online Health & Wellness Centre

101 Healthy Smoothies

This fruit smoothie recipe was part of my chemo-free Anti-Cancer Diet and I've been drinking it nearly everyday since 2004. Organic coconut milk, organic frozen berries and bananas

alexandra's kitchenfrom alexandra's kitchen

Buttermilk-Blueberry Breakfast Cake


Cura pela Naturezafrom Cura pela Natureza

Vitamina turbinada: banana com gengibre

Vitamina turbinada: banana com gengibre | Cura pela


Apple Cinnamon Refrigerator Oatmeal

Overnight, No-cook Refrigerator Oatmeal -- A Healthy Breakfast Made In Mason Jars In Six Different Flavors!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Add These to Your Smoothie to Drop Major Pounds

Sip Away the Pounds: Weight-Loss Smoothies

Women's Healthfrom Women's Health

Pimp Your Smoothie: Low-Calorie Smoothie Recipes

5 low-cal smoothie recipes. Love me a good healthy smoothie! #health #fitness #wellbeing #smoothie #snack #energy #lifestyle

Betty Crocker Overnight Oatmeal 1 container Greek yogurt 1/4 cup old fashioned oats 1/4 cup fruit Refrigerate overnight in mason jar or other sealed container for a quick and healthy breakfast. Yum!