Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!
These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!
♡ #diet #keepgoing #onamission I feel so much better losing almost a stone :)))
Exercise ball workout poster for women. #ballexercises #coreexercises #fitness
DIY Body Wrap on I Heart Nap Time
Results come quickly to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee, and above the knee cap. Most see results within 10 days - just 5 minutes a day.
This is really good for inner thighs and butt!
The lazy girl workout timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.
stability ball - Pesquisa Google
Stretches for tight hips (hip flexers, t-band, sciatica).