Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.
Hair & Beauty
Weightloss Detox. I think I've pinned it before. But it tastes great
Health & Fitness
Great workout for that infamous gap between the thighs.
pics that melt my heart
Finally learn how to use the leg press machine to target different muscles.
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Belly Flattening Routine - Prevention.com
butt workout plan
These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
14 Day Lean Legs Challenge
fit | tone
5 Lean Leg Workouts You Have to Try!