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  • Megan Van Schyndel

    Portion Control | Dinner Plate

  • Sarah Morgan

    Awesome pic to show portion sizes for meals! www.facebook.com/angelabuckfitness @angelabuck #redefine #redefinewithangela #redefined #lunch #snack #salad #breakfast #lunch #dinner #summer #picnic #food #health #healthy #nutrition #cleaneating #lowcalorie #highprotein #fitness #exercise #workout #weightloss #fitspiration #mealplanning www.redefinewithangela.com

  • Kara Rempe

    Portioncontrol plates. I would increase breakfast protein...

  • Jenn Merchant

    I need to remember this - breakdown of food groups per meal per day

  • Rachel Cox

    Porttions :) for healthy eating! #healthyeating #weightloss #fitness

  • Emilyann Morrison

    food portion control weight loss

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  • 3 Degrees Fitness

    Love this h20 idea

  • Amy

    Simple, smart and makes perfect sense!!

  • Katie Rose

    Are these plastic? Many Vegans and health coaches advise the use of glass containers and straws, due to the plastics in the USA leeching into food and drink (none of the plastics used in our food and drinks have been tested for safety by the FDA). Just a little heads up, I just learned about it myself. Good luck! Smart idea!