Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.
DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan
TRIED IT! Homemade Peanut Butter in 5 minutes. Just put peanuts in the food processor and BAM! peanut butter :) Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, works well with almonds and pecans too. all yummy
Rosemary Sweet Potato Wedges: Skip the home fries and try these sweet potato wedges instead. Baked in the oven, they are packed with beta-carotene and are lower in fat than a fried potato—but still have a satisfyingly crisp skin. - Pins For Your Health