drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Healthy Protein Smoothies 10-12 oz almond milk (or soy, cow, etc.) 1 scoop protein powder (we use Jay Rob vanilla whey) 1 small banana 1/2 cup frozen berries 2 tablespoons fiber (optional) 1 tablespoon acai powder (optional) Directions-Blend together at high speed in a blender and enjoy right away