Body Flush and Detox Water 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake!
This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to ...
Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! 1 Apple thinly sliced 1 Cinnamon Stick Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water.
48-Hour Weight Loss Jump Start. Great 2 day diet. Many more ideas on the site. BREAKFAST: 1/2 C oats, 1/2 C f/f milk, 1 T walnuts, apple ~ LUNCH: 1 medium wheat pita, 1/2 C white beans, 1 C tomato, 2 T fresh basil, 2 T vinaigrette dressing ~ SNACK: 1/2 C plain low-fat yogurt, 1 t honey ~ DINNER: 3 oz grilled salmon, 1 C broccoli, 1 t pine nuts, 1 juiced lemon, 3/4 C cooked quinoa.