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  • Kaycie Berthelson

    This is an awesome website run by two certified personal trainers and nutritionists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

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This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

Had to put it on this board..This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users

this is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. with printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

25 of the BEST You Tube Video Workouts- full length workouts you can do in the comfort of your home! SixSistersStuff.com #8weekchallenge #exercise

Bikini Body Tone Up Printable Workout Plan for Women ......... Looking for a workout routine that will whip you into shape quickly for beach season? This workout is going to focus on all those trouble spots effectively....... Kur ♥

Tone it up girls. So inspirational. Try reading their blogs and doing some of their workouts.

Nice workout for when you don't have a lot to lose but would like more tone....will come in handy.

Sweet & Sexy Printable workout from Tone It Up!

Tone It Up! Blog - It's your MAX BURN circuit printable for Tone It Up Tuesday!

Looking for a workout routine that will whip you into shape quickly for beach season? This workout is going to focus on all those trouble spots effectively.

Indoor Cardio Workout. This is excellent, even if you're already in great shape. Gets the heart moving very nicely!