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  • Sondra Sweeney

    Sprouted Grain Bread- Both Kotsopoulos uses it for sandwiches with apple or almond butter, while Frankel prefers hummus or soy cheese on hers. "When the grains are sprouted, the nutrient profile increases, which makes your body assimilate the nutrients better," Kotsopoulos says. Look for it in the freezer section at your grocery store.

  • Meagan Anderson

    10 skinny foods you should have on hand

  • Lynne Dillender

    Energy foods

Tags:
Slow Down, Skinny Food, Almond Butter, Weights Gain, Energy Food, First Places, Weights Loss, Small Meals, Skip Meals

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