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    83-year old yoga practitioner & teacher: amazing!

    tao porchon lynch, 93. world's oldest living yoga teacher / robert sturman

    Bernice Bates: 91 Bernice has been practicing and teaching since 1960! She says she'll never stop doing yoga and credits yoga for her health: "I think yoga is the best exercise there is. I've never had anything I had to go to the doctor for, except checkups. That should say something."

    Exercise finder: click on the area you want to tone and it gives you a list of exercises

    flexibility - 83-year-old by ZaraFee

    Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54.

    86-year-old female bodybuilder. Philly's Marjorie Newlin

    Tao Porchon-Lynch is still teaching at 93. She started practicing at 8, after seeing boys doing yoga on the beach of her hometown of Pondicherry, a French colony in India on the Bay of Bengal. She didn't teach til 45 years ago, after a career that included work as a cabaret dancer in London during World War II and a film actress in the US. Link goes to her website.

    Too true

    26 Amazing Benefits Of Yoga: www.stylecraze.co...

    Aging inspiration. I cant even do this now.

    THE WISE WOMAN’S STONE. A wise woman who was travelling in the mountains found a precious stone in a stream. The next day she met another traveller who was hungry, and the wise woman opened her bag to share her food.... http://tx.english-ch.com/teacher/len/level-b/the-wise-womans-stone/

    Arthur Boorman. His transformation is amazing.

    The 300 Ultimate Ab and Core 30-day Challenge Workout (guide with pictures)... do this 15 minute ab workout every night before bed and you will see a difference in 30 days! Hmmm...we shall see!

    Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72. What are you doing?

    marathon

    Amazing yoga poses and its benefits

    Anti-Gravity Yoga!!

    #Yoga poses

    Perfect for yoga practitioners and lovers everywhere. Share your yoga love and appreciation and give these glasses as a gift.

    We may look like this at the end, but we will make it to the end ;)