Get to the skinny...
OOPS!! Guess I will be walking some football fields!!More
Fat Burn Treadmill WorkoutMore
Now I've got to get off pinterest, stop eating cookies, and do the jumping jacks. lolMore
What to do...More
when you're not up to it
ready fitness goMore
Workout Motivation KEEP GOING ~ It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. More
How to breath during runningMore
Great Blog for motivators, recipes, and workout ideas!More
Let's get Fit - Exercise
6 weeks to a 6-packMore
Just Do It!
click on the part you want to work on and it tells you easy exercises you can do at home! - need to check this outMore
Fit and Trim
42 ways to lose stomach fatMore
very true sometimesMore
Kick Your Own Ass...
want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areasMore
50 Ways to Lose 10 Pounds.. imagine if you tried one of these every week?More
Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)More