Discover and save creative ideas
    Eating breakfast gives you the energy you need to start your day and adding extra protein will help keep your appetite in check. Research has shown that eating a high-protein breakfast has a greater decrease in hunger-stimulating hormones compared to a high carbohydrate breakfast. To get your mornin...
    CSSD M. S. Kelly Plowe RD

    14 #Protein-Packed #Breakfasts to Power You Through the Morning #EGGs

    • Lauren Kebbe

      Protein Eggsadilla, sounds delicious ||14 Protein-Packed Breakfasts to Power You Through the Morning||

    • Liz Rolle

      14 Protein-Packed Breakfasts to Power You Through the Morning - Livestrong. Includes descriptions and some recipes.

    • Paulette Harwood

      High protein breakfasts meal: - Eggsadilla… Combine 1 egg with 2 egg whites then scramble in a pan until fully cooked. Remove from pan place on top of a whole-wheat tortilla. Sprinkle with 1/4 cup shredded Monterey jack cheese; 1tbs of salsa then roll up the tortilla…. Spice up your breakfast routine. You can mix up this recipe by trying different varieties of salsa & cheese. If you want to cut down on fat a bit more, try a low-fat cheese option. CALORIES: 336; PROTEIN: 25 grams.

    • Bari Cuykendall

      protein, high protein meals, protein breakfasts, healthy breakfast, breakfast

    • Jennifer Ramthun

      14 Protein packed breakfasts to power you through the morning!


      Protein Eggsadilla Stronger Recipe #breakfast #protein

    • Jojo

      Protein Breakfast: Protein Eggsadilla

    • Ashlee Harris

      14 Protein Packed Breakfast Recipes

    • Angel Carnes

      high protein breakfast options

    People also love

    Healthy Breakfasts

    Pumpkin Pie Protein Smoothie | #recipe #Healthy #Easy #Recipe | Healthy Recipes |

    Protein Packed Blackberry Smoothie


    Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown

    With 11 grams of protein in each cup, these customizable protein-packed oatmeal cups make for the perfect breakfast on the go. Bake then and then keep them in the freezer so you always have a healthy breakfast waiting for you!

    Healthy PB Oat Breakfast Cookies. High protein, no flour or processed sugar.


    spinach burgers - high in protein, low in carbs. Seriously, I could do these. My fave veggie.

    Power Your Day with Protein! High Protein Breakfast Foods for Vegans, Vegetarians, & Omnivores! #infographic

    To prepare, boil an egg and toast a whole-wheat English muffin. Once the egg is cooked, layer 1/2 cup low-fat cottage cheese on top of the muffin and top with the egg, sliced. CALORIES: 303; PROTEIN: 25 grams.

    Protein Packed Pumpkin Spiced Oats in a Jar

    Healthy Veggie Smoothies

    Protein Packed Overnight Quinoa and Oats #healthy

    Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too! www.theyummylife....

    Protein-Packed Breakfast Bars You Might as Well Call Cookies; made with oats, almond butter, and unsweetened coconut

    30 Healthy Breakfast Snacks for Mornings on the Run

    Breakfast Quinoa ‹ Hello Healthy

    Healthy Banana Baked Protein Oats Recipe low fat, gluten free, high protein, clean eating, lower carb, healthy, freezer friendly

    Protein is one of the key factors to a healthy diet. These are healthy protein-packed recipes without meat (great for vegetarians and vegans looking to get more protein)