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Start your morning off right with this list of dietitian-approved healthy breakfast foods and drinks.
Savory Protein Oats- this oatmeal breakfast recipes adds a savory twist by including turkey bacon and Parmesan cheese. Prepare 3/4 cup dry oats with water according to directions. Cook turkey bacon until crisp. Once oats are cooked, stir in 3 tablespoons of grated Parmesan cheese. Sprinkle chopped bacon crumbles on top and season with pepper. You can use regular or gluten-free oats. CALORIES: 361; PROTEIN: 25 grams.