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These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Cottage Cheese With Fruit and Toast 6 ounces lowfat cottage cheese: 16.5 grams, 123 calories 10 fresh cherries: 0.9 grams, 52 calories 1 slice whole-wheat bread: 3 grams, 100 calories 1/2 tablespoon cashew butter: 1.3 grams, 48 calories Total protein: 21.7 grams Total calories: 323

Beautiful fall is here! This also means that we may become busier with weekday routines such as school, work, and sports. But don’t let your healthy habi


14 Protein-Packed Breakfasts to Power You Through the Morning

14 Protein-Packed Breakfasts to Power You Through the Morning Slideshow | LIVESTRONG.COM

Hello Healthyfrom Hello Healthy

Power Greens Breakfast Skillet

Power Greens Breakfast Skillet ‹ Hello Healthy

Slender Kitchenfrom Slender Kitchen

Frozen Breakfast Quesadillas

**Really good, but needs a tad more spice. Add some cayenne or chili pepper next time around

Hungry Girl's Oversized Carnival Oatmeal Take your breakfast to a three-ring circus of flavor! It's almost like chocolate-covered bananas and Cracker Jacks fell into your oatmeal... Makes 1 serving Entire recipe: 312 calories

The Lean Green Beanfrom The Lean Green Bean

Quinoa Breakfast Bars

These Quinoa Breakfast Bars are the perfect on the go breakfast. Packed with protein and fiber, they'll keep you full all morning!

mindbodygreenfrom mindbodygreen

13 Clean-Eating Breakfasts

13 Clean-Eating Breakfasts | These whole-food breakfast recipes are loaded with goodness. From MindBodyGreen.


Top 10 Low Carb High Protein Snacks To Try Out

So it is advisable to consume high protein snacks to get the required energy. Protein also helps in building and maintaining muscles. Given below are some high protein and low carb snacks that are worth trying.


Broiled Parmesan Tilapia (Low-Carb)

Broiled Parmesan Tilapia Low-Carb) Recipe -

POPSUGAR Fitnessfrom POPSUGAR Fitness

Egg White Frittata

The Low-Calorie, High-Protein Breakfast Lea Michele Loves

Ham and Broccoli Crustless Quiche is a great low carb, high protein breakfast or lunch option! Easy to prepare and you can customize it to your liking!

Greatistfrom Greatist

Black Bean and Quinoa Burgers

This black bean and quinoa based burger is packed with protein (just like the real thing) and adds a fun flavor twist to the traditional veggie burger.