Frittata - Quick Paleo Meals - 1 bunch spinach onion, diced 1 tomato, diced fresh basil Italian sausage meat (meat from links, casings removed) 12 eggs 1 tsp garlic powder splash of water or full fat milk salt and pepper to taste tbsp coconut or olive oil
Grain-free Sandwich Bread (primal, gluten-free) cup coconut flour cup crispy almond flour cup (one stick) plus 2 Tb butter 8 eggs, preferably from pastured hens 1 Tb mild-flavored honey tsp apple cider vinegar tsp celtic sea salt tsp baking soda
going to have to try these: Gluten Free Cheddar Bay Biscuits. Cheesy and delicious just like the biscuits they serve at Red Lobster, only without the gluten! Perfect with your favorite seafood soup. I could eat the whole batch by itself!