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I sure love my squats!! Never knew there were so many variations until I started working out with Tony Horton and the vets!

I sure love my squats!! Never knew there were so many variations until I started working out with Tony Horton and the vets!

I can't wait to do this. I hope to lift more than the chick who does 200 OHP.

I can't wait to do this. I hope to lift more than the chick who does 200 OHP.

Forming pyramids on the beach was a popular pastime for men through the 30s.

Male Affection: A Photographic History Tour

Forming pyramids on the beach was a popular pastime for men through the 30s.

This is great. No equipment required. Perfect for when you are traveling. The 10-Minute Anywhere Workout

This is great. No equipment required. Perfect for when you are traveling. The 10-Minute Anywhere Workout

dont wish for it work for it Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

dont wish for it work for it Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

1900: Sending a child through the post. “After parcel post service was introduced, at least two children were sent by the service. With stamps attached to their clothing, the children rode with railway and city carriers to their destination. The Postmaster General quickly issued a regulation forbidding the sending of children in the mail after hearing of those examples.”    - Smithsonian

1900: Sending a child through the post. “After parcel post service was introduced, at least two children were sent by the service. With stamps attached to their clothing, the children rode with railway and city carriers to their destination. The Postmaster General quickly issued a regulation forbidding the sending of children in the mail after hearing of those examples.” - Smithsonian

Kettlebell is prob the best thing out there. Works everything at once! 22 Awesome KettleBell Workouts

22 Kettlebell Exercise: Kettlebell Workouts For Women

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