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Explore Health Thyroid, Thyroid Hormone, and more!

LittleThings.comfrom LittleThings.com

12 Signs There is Something Wrong With Your Thyroid Gland

Learn how to spot some of the early warning signs of thyroid issues.

BuzzFeedfrom BuzzFeed

Sitting Down WILL Kill You (Infographic)

Why sitting down for 8 hours is a bad thing....time to start jumping jacks around the office

A good reminder that food is fuel for the body, not a "fix" for feelings. Also, try not to let yourself get to the point of HUNGRY. You are more likely to make a poor eating choice. Instead keep yourself moderately full all day and you won't be tempted!

SheKnowsfrom SheKnows

The Figure Method for thinner thighs

Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Good for runners! Hamstrings and Gluts need to be STRONG! (& my knees)

How to Live Longer & Better