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Healthy and Natural Worldfrom Healthy and Natural World

The Best Foods to Cleanse And Purify Your Lungs

The Best Foods to cleanse your Lungs. It should go without saying that our lungs are one of the most important organs in our body. Every day the average human takes around 20,000 breaths. Each one of those breaths is powered by our lungs, which work 24 hours a day to suck in the atmosphere and extract the necessary gasses for survival. Lung diseases are some of the most common medical conditions worldwide.

Bye, bye Albuterol! This page features many of natural ways that I've found to breathe easy and prevent asthma attacks caused by environmental...

Watch this 2.5 min video to teach your kids (and self) more about breathing, airways, and asthma flare-ups caused by inflammation, mucus, bronchoconstriction,

Approximately 20 million American suffer from asthma. Learn about common asthma triggers and the US cities with the highest asthma rates.

Read our Asthma & Allergy Awareness infographic.

Go Dairy Freefrom Go Dairy Free

Food Allergy Awareness Week: Over 100 Recipes and Resources

Food Allergy Awareness Week: Are You Allergic or Intolerant?

Holistic Health Herbalistfrom Holistic Health Herbalist

The Amazing Health Benefits of Himalayan Salt Inhalers

Learn about the health benefits of salt inhalation therapy


13 Best and Worst Foods for Your Lungs

Eating for asthma: Cantaloupe is one of the best foods for your lungs. #healthyeating |

We created this UK-focussed allergy infographic to raise awareness of National Allergy Week - 23rd-29th April 2012

An Infographic on Air Pollution and Asthma from CDC. Remember perfumes, air fresheners,detergents, and scented products cause asthma attacks as often as cigarette smoke does.


3 Indoor Cardio Workouts

Sculpt your abs this winter with these indoor cardio workouts you can do at home.