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The DASH Diet Tracking Chart | The Dr. Oz Show Dr. Oz's Super Diet

Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!)

The Surgery You Should Say No To | The Dr. Oz Show

Dr. Oz's Top 9 Home Remedies | The Dr. Oz Show

Thinking this would be good to do at a family reunion.

Dr. Oz's Top 9 Home Remedies: Who says you need a prescription for every problem? Sometimes a home remedy is all it takes for you to feel better in a pinch....

Parasite remedy: Wormwood Tea-3 cups a day for 10 days MAXIMUM!, Black Walnut Oil-1,000mg 3x/day for 6 weeks, 2 Cloves of Garlic/day indefinitely if you like. This alternative method works 75% of the time. Seek out physician who can perform the 7-8 tests on a stool sample to find out if you have them. The current and outdated gold standard test (one test) does a very poor job of determining today's parasites. (Information taken directly from the Dr. Oz program on parasites.)

Three Supplements Dr. Oz Would Never Take | The Dr. Oz Show | Follow this board for all the latest Dr. Oz Tips

Great List! I need to copy this and keep it in my purse so I can pull it out at the grocery store.

Dr. Oz's Caregiver's Guide | The Dr. Oz Show | Follow this board for all the latest Dr. Oz Tips!

Cooking Secrets from the Culinary Institute of America, My Teacher on Dr. Oz!

Dr. Oz ~ New Year's Resolutions!