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Michelle Maynard
• 3 years ago

Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

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All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat.

SIZE VERSUS SCALE 1 Pound Of Fat Is 6 Times Larger Than 1 Pound Of Muscle OR .... 1 Cubic Inch Of Muscle Weighs 6 Times More Than 1 Cubic Inch Of Fat

Inspirational! Ladies, take note of the before and after dates! Even with eating clean and exercising, it takes time! Don't give up!! #ToneItUp

16 Ways to Burn Stubborn Body Fat