Veggie Quiche Cups adapted from The South Beach Diet makes 24 cups (2 cups per serving) 92 calories per 2. Freezes well. Very forgiving too... I have added different veggies depending on what I have available - though keep the amount of spinach the same. Meatless Mondays, Veggies Quiches, Quiche Cups, Veggies Dependent, South Beaches Diet, Recipes, Healthy Eggs Cups Breakfast, Quiches Cups, Veggie Quiche
We made this tonight for dinner (minus the vinegar & edamame), and for some unknown reason, it was waaay too spicy. I eat all of these ingredients all the time and love spicy food, and could not eat it. Can anyone tell me what made it so spicy?!
Mushroom, Asparagus, and Cheddar Quiche - an elegant brunch recipe that can be prepared in just minutes | via The Kittchen
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