Yoga Poses For A Strong Upper Body .......... Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? ..... Grab your mat and let’s go!
I started doing a little bit of Yoga at home and then my best friend made me to go to her class with her and I fell in love! It is so relaxing and I never miss the weekly class. Sometimes I go twice a week. I just got some of the cutest clothes from this place and I am excited to wear them to my next class!