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Seems like so many people are overstressed right now. Take good care of tired adrenal glands (they make your stress hormones and are your life force!) with these tips.

Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.

Statins, or cholesterol-lowering drugs, are linked to many adverse side effects, such as muscle problems, sexual dysfunction, and increased cancer risk.

Healthy and Natural Worldfrom Healthy and Natural World

13 Natural Antibiotics that our Ancestors used Instead of Pills

13 Powerful Antibiotics that don’t Require a Prescription

Traditional Cooking School by GNOWFGLINSfrom Traditional Cooking School by GNOWFGLINS

4 Things You Didn't Know About Vaccines

1. Vaccine Inoculated An Entire Generation with Cancer-Causing Virus 2. Auto-Immune Diseases Caused by Vaccines 3. Some Vaccines Are Grown on Aborted Fetal Tissue (and Fetal Tissue Is Injected with Each One) 4. Vaccinations and Immunizations Are NOT the Same Thing

The Huffington Postfrom The Huffington Post

What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health

Gut Health and Wellness Tips: Check Out What Bad Gut Bacteria Can Do To Your Physical And Mental Health.

mindbodygreenfrom mindbodygreen

How Sitting Too Long Affects Your Body

Improve how you feel about yourself Improve your health - Get that job or promotion you’ve wanted - Enjoy weight-loss insights from an expert coach - Fast results and feel great in the process - WE WANT TO HELP YOU LOSE WEIGHT!

The Sweet Spot Blogfrom The Sweet Spot Blog

The Last 10 Pounds

Stop eating garbage and get off your bum! I usually don't post cussing but bum is better.

The Huffington Postfrom The Huffington Post

LOOK: 7 Ways Women Can Reduce Stress

The 7 Ways That Women Can Reduce Stress (INFOGRAPHIC) - The Huffington Post

Did you know that blackstrap molasses has medicinal uses?!? Stories of treating cancerous tumors, fibroid tumors, anxiety, constipation, edema, heart palpitations, anemia, arthritic pain, joint pain, and acne, just to name a few. It has also been reported that molasses turns gray hair back to its original color and is a wonderful skin softener!

An Infographic To Help You Get The Best Sleep

PositiveMedfrom PositiveMed

How Stress Affects The Body

Stress on the Body FACT #3: People can become numb to their stress. We can be physiologically experiencing stress yet mentally numb to it. ...

Still Blonde After All These Yearsfrom Still Blonde After All These Years

Stuff We Learned Along the Way (3-23-2012), Menopause Quotes


Preventionfrom Prevention

Natural Alternatives To The Top 10 Most Prescribed Drugs

Natural alternatives to the top 10 most prescribed drugs.