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  • Amber Saunders

    Yesterday, you said tomorrow. Do it, whatever it is, today. #fitness #gymrat #inspiration

  • Ju If

    Yesterday you said tomorrow. #fitspo #workout #eatclean #fitness #motivation #nike

  • Scott Empringham

    "Yesterday you said tomorrow." #discipline #exercise #nike #quote #motivation #inspiration #week2 #bodyforlife #health #nutrition #fitness #iamthevoice #cardio #legday #fitness #noexcuses

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For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at:

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.

I need to apply this to more things in my life

FITNESS MINDSET I need to write this down and carry it with me everywhere so when I want chocolate I can pull this out and remember WHY I am doing this! I always tell myself Ill start tomorrow then I never do! starting sun I will start working out again and starting today I will eat healthier! no more fast foods no more chocolate (maybe 1 a week :P) I CAN do this! I need to!

It's almost time to re claim my body, this will be a good reminder for me when it's GO time.

"Every accomplishment starts with…" ~ variously attributed to Olympic hurdler, Gail Devers; Albert Einstein; or Unknown…take your pick ~ nevertheless, a wise observation!

I need this poster huge in my bedroom.. some days its so hard to make myself get out of bed with my firbromyalgia

♥ Today is a brand new day, a fresh start. Replace any negativity with positivity. Think happy thoughts. Exercise. Drink lots of water. Fill your body with fuel. Healthy is happy. Inspire yourself. Create. Laugh. Play. Go for a run. Do some sit-ups. Give someone a compliment. Make a new friend. Tell yourself you are beautiful. Spread love. Be kind and create good karma. Take chances. Experience.