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Becoming a Morning Person - Imgur

Lifehackfrom Lifehack

Useful Napping Tips That Most People Don’t Know (Infographic)

Master the Art of Napping

Bloglovin’from Bloglovin’

Slimming Detox Smoothie - A Victoria Secret Model Favorite! (Cella Jane)

Slimming Detox Smoothie - A Victoria Secret Model Favorite! - Bloglovin

mindbodygreenfrom mindbodygreen

This Is Your Brain On Exercise (Infographic)

If I had a magic wand, I'd get everyone to exercise regularly. Until that time, I'll remind you of all the benefits of exercise--including all the brain benefits of exercise! Check out this awesome infographic from I bet you will get up and move that body when you read how getting your sweat on can improve your life!

Health Essentials from Cleveland Clinicfrom Health Essentials from Cleveland Clinic

22 Facts About Sleep That Will Surprise You (Infographic

Discover interesting facts about #sleep, insomnia and more that will knock you out. #bed #dreaming #infographic


40 Ways to Use The Benefits of Apple Cider Vinegar

40 uses for Apple Cider Vinegar. I can't live without it anymore and is keeping my family healthy during allergy season. Love it!!

Lifehackerfrom Lifehacker

How Long to Nap for the Biggest Brain Benefits

Take a nap and reboot your brain! This article discusses how different amounts of nap time can improve different brain functions.

Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning

mindbodygreenfrom mindbodygreen

How To Fall Asleep When Your Mind Won't Shut Off

How To Fall Asleep When Your Mind Won't Shut Off by @JoyandBrussels

Greatistfrom Greatist

The Ultimate Guide to Good Posture

The Ultimate Guide to Good Posture | Greatist

Score slim thighs and a tight tush with this awesome lower body workout (if you do it right it feels good by good I mean pain lol)

Interesting, to say the least.

Sleep is crucial to your health, fitness, overall wellbeing and happiness. Check out this sleep infographic to learn more.

Staying Inspired | The Daily Quotes

I like the 99 workout. Definitely going to try that. | See more about Work Outs, Exercise and Weekly Workouts.