One of the healthiest and yummiest breakfast/snacks ever!! High in protein and healthy fats. SO good for you! And delicious. Ingredients: Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional) Remove the pit from an avocado. Scoop out a little more avocado to increase the size of the pit's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees until egg is cooked to the level you like.
Avocado Chicken Salad I used half an avocado, one can chunk white chicken, one boiled egg, and a little mayo and mustard to hold it all together. If your avocado is ripe enough you don't need the mayo/mustard but mine wasn't creamy enough. Delish and lots of protein.
pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"