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" CALM DOWN JAR " - Shake the jar and the child has to watch the jar until the glitter settles. great alternative to using 'time out' as calm down time.

Calm Down Jar - A creative approach to time-out. Child first shakes the jar to get their frustrations out, then they're asked to wait until the glitter has all settled on the bottom. That's when time-out is over. I think I need one of these...

Mind relaxation even for adults!!

a 'calm down jar' - shake the jar and the child has to watch the jar until the glitter settles....I WILL TRY THIS. !!

Photo 25926 Notes A calm jar. I need one of these. You fill the jar with colored water and glitter. When you are upset you shake the jar and have to watch it until the glitter completely settles. The time it takes is enough time for you to settle your emotions. #calm #jar #diy

Time-out bottles. Fill a bottle with 3/4 water, one bottle of glitter glue, & ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up! wow this is such a good idea! if they mess with the bottle their time out time is longer

Sleepy Time Jars- Put a pom pom into the jar every time they take a good nap or go to bed without complaining or getting up. When the jar is full they get a "prize" or treat of their choice.