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    Want more body positive inspo? Tired of being made to feel like you aren't good enough by the media? Check out these safe spaces that welcome everybody, no matter your size, shape, colour, age, gender or sexual preference etc: www.positivebodyi...

    I don't do it for you. I don't do this to compete with someone else or to be a size I'm not built to be. I do it for me.

    positive self talk is always a good idea

    What DOES self-talk have to do with weight loss? Everything! weightlossmother....

    yikes, so true. I'm gonna put this on the chalkboard for a while