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10 Weight Loss Tips

5 Things Most People Get Wrong About Weight Loss

The Key to Happiness is Excitement for the Future

i couldn’t be more excited about my future. nervous anticipation, downright happiness, and a teensy bit of inevitable nostalgia all rolled into one.


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3 machine cardio workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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"To all the girls that think you're fat because you're not a size zero, you're the beautiful one. It's society who's ugly". -Marilyn Monroe This applies to anyone, women too. Say no to size zero.

I should probably put this somewhere on a wall in my classroom. Yep.

quote "Every child is an artist, the problem is staying an artist when you grow up." - Pablo Picasso Stay an artist. Look at the world through the lens of a child.

Healthy choices

I will not feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. - Best Dieting Tips