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from bear & lion

self-care, starting with small steps.

Most definitely! We tend to have certain expectations set in our minds about how things are supposed to be. And when we don't meet those expectations, we start getting down on ourselves. Set attainable goals - challenging but no so out there that you'll never reach them. One small step at a time!

from Pretty Designs

30 Helpful Life Quotes

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. -C.S. Lewis.<<<<unless ur flexi