Do you need an excuse to eat junk food? Here ya go! Yet another crappy nutrition article for those that want permission to eat junk. Skip the junk food - eat whole, non-processed foods if you want to look and feel good!
Food cravings don’t have to put an end to your healthy eating habits. They can be your body’s way of telling you what it’s really needing in order to function at its best. Here’s how to interpret the hidden meanings behind the most popular food cravings.