Spiralizers are taking home kitchens by storm. They are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates. One of the simplest options is substituting typi

Spiralizers are taking home kitchens by storm. They are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates. One of the simplest options is substituting typi

Quinoa Macaroni and Cheese - Yummy! Next time, I am going to add more cheese and some mustard.

Quinoa Macaroni and Cheese - Yummy! Next time, I am going to add more cheese and some mustard.

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

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