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Every. Horrible. Minute. I fall more and more in love... This embodies the fantastic chaos that Crossfit grants me

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Yeah, they don't all feel the best... today it was beyond hot out there! But, happy to have finished and looking forward to the next one!

Crossfit WOD for Home. Should do his after the elliptical

"That moment ten minutes in to an amrap that you realise you are not as fit as you thought you were." #Fitness #Humour

This would keep me from eating crap. Maybe just keep it in my mind so when I do want that doughnut I can be like "1 doughnut or 200 burpees"

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank