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CrossFit humor CrossFit Monday

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#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Fit Four Gripper Gloves | Workout Gloves for CrossFit Athletes:Amazon:Sports & Outdoors

This would keep me from eating crap. Maybe just keep it in my mind so when I do want that doughnut I can be like "1 doughnut or 200 burpees"

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank