Meatless Meat Balls--i added a little Worcester--from Trader Joes. Really good little breakfast but ran out of Sriracha, which is lame.

I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.

Think of yourself as you want to be!

Think of yourself as you want to be!

this should go on my fridge

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

Found this on an inspirational website with lots of exercises, daily tips and motivation.

Assign task(s) for extra calories consumed on a day when you haven't been so strong. Found this on an inspirational website with lots of exercises, daily tips and motivation.

Tips on setting realistic and attainable running goals.

SETTING REALISTIC RUNNING GOALS

Or walking or biking or whatever you do for exercise. Everyone's fitness goal should be about being better than they used to be. The effects of exercise are cumulative and long lasting.

LOVE your Body

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Everybody makes mistakes,everybody needs another chance,you are all so strong!to all of my beautiful followers,I love you!:)

"You are more than the choices that you've made; you are more than the sum of your past mistakes. You are more than the problems you create. You've been remade" -Tenth Avenue North "you are more"

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