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peanut butter bites

Peanutbutter Energy Bites (oats, sunflower seeds, dried fruit, cinnamon, chocolate chips) These look delish!

Eating Clean - 100 Days worth of Clean food.. so many recipies and easy ideas.  Repinly Health & Fitness Popular Pins

Meal Ideas & Resources

"Eating Clean" - 100 Days worth of no processed food. There's no way I could keep from eating processed food for 100 days, but lots of good ideas anyway!

30 low-calorie, energizing snacks.

30 Low Calorie Snacks

30 Low Calorie Snacks : Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! Pick two treats each day (each snack is 150 calories or less)

bananas sprinkled with cinnamon and fried in coconut oil....mmm! This sounds so tasty!

Bananas Foster (cleanse friendly) - bananas sprinkled with cinnamon and fried in coconut oil

The South sure knows how to do comfort food. And that's why we're yearning for this sugary-sweet recipe courtesy of famous Louisiana restaurant, Court of Two Sisters. This ooey-gooey, sticky side

93 Calorie/serving Sweet Potato Casserole: Preheat oven to Wash and peel 4 med sweet potatoes and cut into pieces. Toss in large bowl with 1 Tbsp olive oil, c pure maple syrup, tsp salt, Place mixture in x baking dish.

healthy cinnamon apple french toast .

FitSugar reader Whipped has just the thing for this weekend's brunch: a less indulgent recipe for French toast, which she shared in our Healthy Recipe group. This challah French toast with maple-apple compote is killer. Think warm, sweet

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan

Creamy Mashed Cauliflower  107 calories

Creamy Mashed Cauliflower

Creamy Mashed Cauliflower, so so good!: 20 veggie side dishes to replace the pastas, rices, and potatoes Creamy Mashed Cauliflower, so so good!: 20 veggie side dishes to replace the…

Yes, you can make tasty apple pie cups with just two ingredients! All you need is a can of Pillsbury™ refrigerated cinnamon rolls and some apple pie filling for an easy fall-inspired treat that serves a crowd. For a little something extra, we recommend serving with a large scoop of vanilla ice cream. Expert tip: Use a nonstick muffin pan for easiest removal. PS: Have you heard the good news? Pillsbury Cinnamon Rolls now have more icing (so this recipe is extra gooey and delicious)!

2-Ingredient Apple Pie Cups

Yes, you can make tasty apple pie cups with just two ingredients! All you need is a can of Pillsbury™ refrigerated cinnamon rolls and some apple pie filling for an easy fall-inspired treat that serves a crowd. For a little something extra, we recommend serving with a large scoop of vanilla ice cream. Expert tip: Use a nonstick muffin pan for easiest removal. PS: Have you heard the good news? Pillsbury Cinnamon Rolls now have more icing (so this recipe is extra gooey and delicious)!

Breakfast shake: 5 raw almonds,  1 red apple,  1 banana,  3/4 cup nonfat Greek yogurt,  1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

Start the Day Right With Harley 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon

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