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    Penne with tomato cream sauce. Uses GREEK YOGURT for cream. Takes 15 minutes to make.

    Creamy Tomato And Spinach Pasta

    Greek Yogurt Pasta Sauce

    grilled yogurt chicken with cucumber salad

    One-Pot Pasta - Martha Stewart. Boil penne 6 minutes less than al dente; add broccoli florets, and cook until penne is al dente. Drain; return to the pot, and toss with a couple of crushed garlic cloves, some olive oil, the zest and juice of a lemon, salt and pepper, and plenty of Parmesan.

    OVEN BAKED CHICKEN FAJITAS ! Everything is done in a 9x13 for 25 minutes. Remove and serve in warmed tortillas.

    Pasta with Tomato Cream {Amazing!} Add chicken, add shrimp, add nothing, this recipe is SOLID.

    Roasted red pepper penne

    Broccoli Quinoa casserole... One serving is under 200 calories!

    Creamy Tomato Tortellini Soup

    Main dish: Penne with shrimp, feta, and spring vegetables.

    15 Chicken Dinners Under 300 Calories #chickendinner #lowcalorie #recipes

    Cheesy Shrimp and Grits. Nom. I mean wow. So good. Did not add heavy cream at end. Didn't need it. Make sure to really pour in the cornmeal slowly otherwise you get some lumps. Delicious. Incredible. Bravo

    Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

    Five-Minute Mac 'N' Cheese

    30-MINUTE, One-pan Lemon Chicken Fettuccine is a fresh and easy take on dinner, tossed with tomatoes, mushrooms, lemon juice and olive oil.

    Creamy broccoli alfredo stuffed shells topped with melty parmesan cheese. An easy 30 minute family favorite meal for busy weeknights!

    Cook a pierced potato in the microwave until it’s soft all the way through – about 6-7 minutes total, flipping over every 1-2 minutes. Cut the potato in half, then cut each half into squares. Don’t cut all the way through, just down to the skin. Season with butter, parmesan cheese and Lowry’s seasoning salt, then pop them into the middle rack of your oven set to broil for 10-15 minutes.

    Cooking Light's White Pizza with Tomato and Basil- ready in 20 minutes!

    Chicken & Broccoli Alfredo (uses Greek yogurt and olive oil instead of heavy cream and butter)....