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    Get ready to whip off your cover-up: This workout, created exclusively for Women's Health by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines fat-burning cardio with moves that target your entire core rather than individual muscles (wouldn't it be great if there w...

    Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

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    If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy. Very Interesting! USE THIS!!

    my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

    need these abs!

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    Flat belly in 6 weeks workout! I like this one because it is clear and manageable

    Jillian Michaels Workout: 4 Amazing Abs Exercises. Her workouts usually aren't that complicated, but man do they make you sore the next day.

    SPEED SHRED!! Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before!

    Stay in style while you step up your ab workout.

    strong is the new sexy

    Suck It Up, Buttercup Tank - Black/Yellow - Gymdoll - Fitness Fashion and Motivational Workout Clothes for Women

    Do these 7 moves and you'll get strong core muscles and a sexy,flat stomach in no time.

    How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

    Shrink your belly in 14 days

    Awesome Abs without Crunches: these moves work the transversus abdominis (deeper muscles that wrap around your trunk) as well as the obliques along your sides. Translation: a tinier waist, a flatter middle and sexy definition—fast!

    Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

    Get a Bikini Body in 4 Weeks.

    Need help getting a plan together for a flatter tighter tummy? Then check out the Breakthrough Belly Flattening Plan so you can start turning your good intentions into effective actions right now