Blauer - Flinch & 1st two secs of a fight
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*video* Blauer explains about the Startle-Flinch Response and why it's important to weather the 1st two seconds of an close quarter attack.
Blauer - Flinch & 1st two secs of a fight - Youtube
The 1st second.
*video* Blauer explains the Bear Hug Drill to demonstrate the importance of an 'Outside 90' arm position in Startle Flinch conversion.
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Blauer - Flinch & 1st two secs of a fight - YouTube
*video* Blauer shares with us the importance and benefit of an open hand in the Startle Flinch conversion. Physiology working for you, not against you!
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Arm position - open vs closed hand in defence
Blauer - Closed Hand vs Open Hand - YouTube
How To Win a Bar Fight w/ Bas Rutten (
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How To Win a Bar Fight w/ Bas Rutten (Former UFC Champion) - Technique WOD - YouTube. Want to watch later for fun
How To Win a Bar Fight w/ Bas Rutten (Former UFC Champion) - Technique WOD - YouTube
How to Escape a Standing Rear Choke w/ Bas Rutten - YouTube
How To Win a Bar Fight w/ Bas Rutten (Former UFC Champion)
Blauer - Pre Contact Cues - Youtube
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*video* Blauer talks about developing an awareness of pre-contact cues and how it can keep you safer by increasing your perception of them. Learning to see the attack coming sooner!
Pre contact cues
Shredder Mirror Drill (Derived from Tony Blauer) - YouTube