Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation // skinnymetea.com.au
Discover 3 Simple Practices for Using the Power of Your Consciousness to Heal Yourself & Others - A growing body of research in the relatively new field of the Science of Consciousness indicates that simple intention-setting practices, such as prayer, meditation and compassionate thinking, can actually influence healing in yourself and others. http://blog.theshiftnetwork.com/blog/power-consciousness-to-heal?utm_source=pinterest&utm_medium=social&utm_campaign=bp-schlitz-healing2
Huuuu.....all I can say is Ditto....there seems to be alot of advice thrown around on how to do everything....but when one speaks of there own life...emotions...and hurts were slammed to the ground and called mentally ill...if only more people would take there own advice and tend to there own lives instead of judging on things they know nothing about....just saying
When thinking of religion in India it’s generally Hinduism which comes to mind. But Buddhism is also well practiced here, and there many incredible monasteries to see. Click through for a list of those you should visit.
Procrastination: A Session and Top Tips By Well-Being Expert Wajeeha Amin
5 Top tips Procrastination is the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time (Wikipedia). Procrastination is a problem that many of us have the same problem when it comes to doing certain tasks that we always seem to avoid. There is help out there for procrastination. A while…