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Jessica Dimasfrom Jessica Dimas

My Favorite Guided Meditations

Favorite guided meditations for aligning, re-centering, and healing

Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner

mindbodygreenfrom mindbodygreen

How To Balance Your Chakras With Ritual Bathing

Your holistic regimen is about to reach new heights.

BuzzFeedfrom BuzzFeed

26 Charts That Will Actually Make You A Happier Person

Applying Mindfulness To Everyday Life #peacefulprof

Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation //

The Journey Junkiefrom The Journey Junkie

A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating

A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - Pin now, alleviate your pain now!

Discover 3 Simple Practices for Using the Power of Your Consciousness to Heal Yourself & Others - A growing body of research in the relatively new field of the Science of Consciousness indicates that simple intention-setting practices, such as prayer, meditation and compassionate thinking, can actually influence healing in yourself and others.

Huuuu.....all I can say is Ditto....there seems to be alot of advice thrown around on how to do everything....but when one speaks of there own life...emotions...and hurts were slammed to the ground and called mentally ill...if only more people would take there own advice and tend to there own lives instead of judging on things they know nothing about....just saying

Liz's Early Learning Spotfrom Liz's Early Learning Spot

10 Ways to Count with Clothespins

When kids count with clothespins they're learning numbers as well as working their fingers hard, which is terrific pre-writing practice! Great ideas here!

Brilliant Luxuryfrom Brilliant Luxury

♦Casadei SS 2016

Brilliant Luxury by Emmy DE * Cesare Casadei 'Blade Cappa'

Mapping Meganfrom Mapping Megan

5 Secluded Buddhist Monasteries in India

When thinking of religion in India it’s generally Hinduism which comes to mind. But Buddhism is also well practiced here, and there many incredible monasteries to see. Click through for a list of those you should visit.

Natasha's London Beauty & Fashion Blogfrom Natasha's London Beauty & Fashion Blog

Procrastination: A Session and Top Tips By Well-Being Expert Wajeeha Amin

5 Top tips Procrastination is the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time (Wikipedia). Procrastination is a problem that many of us have the same problem when it comes to doing certain tasks that we always seem to avoid. There is help out there for procrastination. A while…