Better than fried!?!?! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt,1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins
Healthy Eggplant Parmesan - I especially like this recipe because it is not as heavy as most eggplant Parmesan recipes. It is awesome as a vegetarian dish and also good with some ground turkey added. http://www.wowyouarereallylucky.com/healthy-recipes/eggplant-parmesan.htm!
Shrimp....This garlicky shrimp has the flavors of Spain and takes minutes to make. Adjust the heat according to your taste. At my work in Germany, a spanish tapas bar, we have garlic prawns, which I am in love with, and these are a much healthier version. We have them soaking in this white wine, garlic and olive oil mixture when they arrive sizzling…delicious, but just overwhelmingly fatty and unnecessary.