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Everyone should know these basics for when you don’t have measuring utensils! Never just “eye ball” portion sizes! You almost always go over!

619fit-guy: Great To use if you are counting calories I don’t really count calories, but I do use this as an approximate serving size for certain things =) Like hard cheese…

from Diethood

Overnight Breakfast Strata with Prosciutto and Asparagus

Overnight Breakfast Strata with Prosciutto and Asparagus - This delicious breakfast strata is loaded with prosciutto, tomatoes, and asparagus, and it's the best way to serve breakfast or brunch to a crowd.

from Better Homes and Gardens

How to Measure Sugar

Granulated sugar, confectioner's or powdered sugar, brown sugar -- get your recipes started off on the right foot by learning the best way to use, store, and measure sugar of all varieties: http://www.bhg.com/recipes/how-to/bake/how-to-measure-sugar/?socsrc=bhgpin061614measuresugar

Cocinar vegetales en su punto

Cocinar vegetales en su punto

According to a study, selecting the correct size as well as color of plates and bowls can help you to eat less

Peel a whole head of garlic in 30 seconds.....simple trick