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    How to Steam Asparagus Without a Steamer

    You can steam asparagus without a steamer by using other kitchen equipment and utensils to suspend the spears over a pot of boiling water. Alternately, you can take advantage of the long, thin shape of the asparagus spears to prop them up in a pan so they won't actually be sitting in the water. You ...
    • Catherine Carrigan

      Foods Rich in Glutathione for healthy Thyroid function :: Raw Asparagus, Acorn Squash, Tomatoes, Watermelon, Grapefruit, Oranges and Avocado. For more information, please visit

    •  Salli-Denise Smith

      Examples of Prebiotic Foods. Prebiotics are nondigestible or partially digestible food ingredients that stimulate the growth of healthy bacteria in the colon and thus promote better overall health.

    • Yvonne Todd

      Prebiotics are nondigestible or partially digestible food ingredients that stimulate the growth of healthy bacteria in the colon and thus promote better overall health. Foods Rich in Prebiotics include asparagus, burdock, chicory, dandelion root, Jerusalem artichoke, leeks and onions. prebiotics also occur naturally in several plant-based foods: grains, legumes and cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, radish and rutabaga

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