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  • KittyCat m a d e l y n

    Foods Rich in Glutathione for healthy Thyroid function :: Raw Asparagus, Acorn Squash, Tomatoes, Watermelon, Grapefruit, Oranges and Avocado.

  •  Salli-Denise Smith

    Examples of Prebiotic Foods. Prebiotics are nondigestible or partially digestible food ingredients that stimulate the growth of healthy bacteria in the colon and thus promote better overall health.

  • Yvonne Todd

    Prebiotics are nondigestible or partially digestible food ingredients that stimulate the growth of healthy bacteria in the colon and thus promote better overall health. Foods Rich in Prebiotics include asparagus, burdock, chicory, dandelion root, Jerusalem artichoke, leeks and onions. prebiotics also occur naturally in several plant-based foods: grains, legumes and cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, radish and rutabaga

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