Week #3 challenge....10 miles walk/run/tm, 8 miles bike, 3 miles et/sm, 4 home workouts. BONUS: for every 10 home workouts you will earn 5 miles for any category!!! 1 x through = 1 workout

Week #3 challenge....10 miles walk/run/tm, 8 miles bike, 3 miles et/sm, 4 home workouts. BONUS: for every 10 home workouts you will earn 5 miles for any category!!! 1 x through = 1 workout

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Quickest Way To Lose Lower AB Fat | http://activelifeessentials.com/health-and-fitness/category/abdominal-abs/ | http://www.pinterest.com/actvlifeessntls/ways-to-firm-up-your-bod/

Quickest Way To Lose Lower AB Fat | http://activelifeessentials.com/health-and-fitness/category/abdominal-abs/ | http://www.pinterest.com/actvlifeessntls/ways-to-firm-up-your-bod/

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