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Warning: Wall Plank Knee Tucks will give you an insanely toned core but they're not easy.

Warning: Wall Plank Knee Tucks will give you an insanely toned core but they're not easy.

Awesome core/inner thigh move..Hanging Janes: In a high side plank, prop your top foot up either on a chair, bench, coffee table. Lift your lower hanging leg to meet the top then back down without touching the floor. Perform half the reps on one side then switch to the other. These are KILLERS for your inner thighs!!

Awesome core/inner thigh move..Hanging Janes: In a high side plank, prop your top foot up either on a chair, bench, coffee table. Lift your lower hanging leg to meet the top then back down without touching the floor. Perform half the reps on one side then switch to the other. These are KILLERS for your inner thighs!!

Oblique Exercises -  who doesn't want to lose those love handles (except those who don't have them).

6 Exercises to Lose Your Love Handles

Oblique Exercises - who doesn't want to lose those love handles (except those who don't have them).

Core Interval Workout for the Couch

Jackfruit Buddha Bowl with a Citrus Basil Vinaigrette

Flatten your belly, slim your thighs, and firm your butt in 2 weekswithout a single situp or squat...

Flatten your belly, slim your thighs, and firm your butt in 2 weekswithout a single situp or squat...

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