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Plantain "Rice" - omit beans and use non-seed spices for strict AIP #paleo #AIP #autoimmuneprotocol

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slow cooker yams, sausage, mushrooms... looks good, but don't know what to call it!

grilled plantains, cut in half olive oil & S&P, grill skin down over medium heat for about 8 min then flip for 1 min