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  • Jill Johnson

    Drink water. Drink water. Drink more water. Drink. Water.

  • Dina Anissa

    Everyday I'm Guzzlin' :D Yupp Drink more water. Stay fit, keep hydrated! (:

  • Jennifer Potts

    Hydrate your body #fitness #fit #motivation #inspiration #workout #gym #beachbody #beachbodycoach #turbofire #detox #health #healthy #skinnyplate #diet #weightloss #turbofire #p90x #insanity

  • Jenn Rossi

    gonna work at drinking more water everyday!

  • Elena Arroy

    drink more water! I quit drinking diet coke June of 2011.

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...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!

Calculate your basal metabolic rate - how many calories you need just to live. (I wish there was a 5th step where you add 1000 calories so I can eat all the recipes I find on Pinterest.)

Ok, this is one of those quotes that actually might get me to the gym.

set a "waterversary" of drinking 80 oz a day!

Drink more water - WONDERFUL WATER "The best thing you can do for your appearance is to drink lots of water. Hydration helps your skin stay moisturized and glowing, boosts your metabolism, and keeps your energy levels up. Spritz water on your face too, especially in the summer, to keep it feeling and looking refreshed." -Debbie Strong, senior health editor at Everyday Health

drink water #healthy #fitness #motivation Not that I need to be reminded to drink water. I already drink plenty of it. It's my drink of choice. But it's a nice reminder that I already have a healthy habit

SELFy Stocking Stuffers: Best Undies Ever, a Wine-Inspired Glow and a New Way to Drink Water : Budget-friendly gift giving is hard: Nowadays it’s nearly impossible to find a truly special, unique present on the $20-and-Under rack. Still, that’s where most of us end up looking, especially when we’re buying for a ton of friends or... #SelfMagazine

Immersing your body's intake of water will immediately stimulate your kidneys, liver and digestive system's functions. These are the primary detox organs. It will boost your metabolism, which in turn accelerates toxin and fat elimination. That is why it's important to drink while using the Ultimate Body Applicator! I tell all my wrappers to drink 1/2 their body weight in water.

WATER BOMB: Are you getting enough water?