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    Back On Pointe, A daily exercise plan! Do these exercises... I love finding people's exercise plans.

    Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

    Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

    Good Bye Love Handles. via Marsha Penner Penner Penner Penner Penner Crowe's Health Magazine

    Trouble Area Target Circuit: Do this workout to target your obliques, inner thighs and triceps.

    Goodbye was nice, actually, it wasn't nice knowing you. haha