Heard of earthing yet? It's all the rage among those who want to be more energetic, grounded, clear, healthy and youthful. Simply place bare feet on sand or a moist patch of grass for at least 10 minutes. Really, that's it. The benefits are truly exceptional -- a strong immune system along with reduced inflammation and cardiovascular disease are just a few of earthing's rewards. Home Remedies, Walks, Dreams, Immune System, Barefoot Running, Feet Tattoo, Fisher Of Men, Earth, Heels
Discount Online Blood Chemistry Tests & Results, Wellness & Anti Aging Direct Access Laboratory Testing | "Thyroid testing on sale at Direct Labs for August. Did you know you can order your own blood tests and get the results back in your inbox within days? Ordering tests for myself the first time was SO empowering and I got to have the results myself without them being held captive at the doctor's office." ~Starlene
Discount Online Blood Chemistry Tests & Results, Wellness & Anti Aging Direct Access Laboratory Testing. Another pinner said: Thyroid testing on sale at Direct Labs for August. Did you know you can order your own blood tests and get the results back in your inbox within days? Ordering tests for myself the first time was SO empowering and I got to have the results myself without them being held captive at the doctor's office.
Read this infographic and discover simple but useful natural health tips that will help you care for some of the most important parts of your body. www.mercola.com/...
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Natural Health Tips Clean #healthy eating #health food #organic health| http://livehealthyguide.blogspot.com
These are some very easy #naturalhealth tips. Everyone should follow these tips to stay healthy.
Pesticides are killing beneficial insects, like lady beetles, that were created to feast on pests like psyllids. By killing lady beetles, pesticides destroy a balanced ecosystem. www.naturalnews.c...
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Systemic pesticides are penetrating deep into plants tissues, destroying beetles, trees, bees, and human hormones. Natural Pest Control @ http://eartheasy.com/grow_nat_pest_cntrl.htm
Stephanie Cullum: "By contrast the non-organic cotton industry is a huge source of global environmental pollution, using almost one quarter of all the world’s insecticides and 10% of pesticides, social conditions for cotton growers can be poor, with poverty, health problems and suicide common, and thousands of chemicals are used to turn raw material into clothes, towels, bedding and other items that we put next to our skin every day."
How to Avoid Being Bitten by Bed Bugs?
pesticide residue in cotton and other chemicals to worry about in textiles
Pesticide exposure in pregnancy
Health is directly linked to the gut: Eleven things that destroy the beneficial probiotic bacteria living inside us
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A healthy gut is a good gut.
20 Foods For A Flat Stomach - These 20 foods help burn the fat away to reveal a sexy, flat tummy:
Omega-3 fatty acids will help you lose weight --6 grams fish oil a day along with 150 min. Of aerobic exercise a week.
Fix your posture with a foam roller - a couple easy exercises you can do daily
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Stiff neck pain relief
Treat Stiff Neck & Shoulder Pain
How to Treat and Cure Stiff Neck or Shoulder Pain
How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!... It actually works. I did the neck stretches and felt much better afterwards.
Accidents and sports injuries are the most common causes of back pain. But sometimes even simple things like poor posture and stress, can increase your risk of back pain. | Learn the causes and symptoms of chronic back pain, as well as safe techniques that provide back pain relief better than prescriptions drugs. www.mercola.com/...
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Back Pain causes, the risks of treating with prescription meds and how to treat naturally!
Back Pain: Causes, Relief and Natural Treatment
Chronic back pain cured by antibiotics; acne bacteria invade discs and cause debilitating pain
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Chronic back pain cured by antibiotics. Very interesting discovery. #health #wellness
Got back pain? Ever thought it was because of a bacterial infection in the vertebral discs? This infection allows for damaged disc areas and bone swelling, which leads to the pain. Who knew that antibiotics could help cure back pain? Check out this article for yourself!
Do you know that garlic possesses potent, natural antibiotic and antimicrobial properties able to protect against plague. www.naturalnews.c...
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Take advantage of winter weather by planting edibles that thrive in cooler temperatures. The Center for Agroecology and Sustainable Food Systems says that onions, garlic and leeks are all grown over the winter. Plant the seeds in fertile soil during mid to late fall for best results. Take advantage of winter weather by planting edibles that thrive in cooler temps. Plant the seeds in fertile soil during mid to late fall... eHow.com
Do you know that garlic possesses potent, natural antibiotic and antimicrobial properties able to protect against the bubonic plague? http://www.naturalnews.com/039755_garlic_bubonic_plague_antibiotics.html
Natural Remedies and Repellents for Biting and Stinging Insects
Via natural news: Garlic actually repels mosquitoes, but not from garlic breath. If you have a high allicin (garlic's active anti-microbial ingredient) blood count, mosquitoes will refuse to engage with your blood.
Joint pain caused by osteoarthritis and other factors can be relieved with simple exercises. fitness.mercola.c...
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best exercises for frozen shoulder
Natural Joint Pain Relief – How You Can Eliminate Joint Pain Naturally
Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed. www.naturalnews.c...
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Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed.
Beetroot Juice: RECIPE: 1 medium-sized beetroot (peeled) with 1/8 lemon with peel. Beetroot is very potent so take this juice only 2-3 times a week. Healing for liver toxicity or bile ailments, like jaundice, hepatitis, food poisoning, diarrhea or vomiting; regenerates reactivates red blood cells; effectively regulate blood pressure; anti-inflammatory-gout, arthritis asthma attacks. Found on Juicing for Health on Facebook
7 Weird Energizing Foods Runners Swear By | Care2 Healthy Living...good to know!
Beet Juice Benefits: Lowers blood pressure, promotes liver function assists in digestion
Green tea, red wine stop Alzheimer's in its tracks
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Green tea, red wine stop Alzheimer's in its tracks - I'm all set baby!!!
More research verifies green tea's cancer-fighting abilities...
green tea polyphenols
DIETARY SECRETS FOR AUTISTIC CHILDREN. To all the parents out there who are serious about curing their children's autism, and who are willing to commit to going the extra mile to see that their children get the nutrients they need to see real progress, here are some helpful dietary and lifestyle strategies that may prove beneficial in providing relief and healing for your child.
Taking folic acid supplements in early pregnancy can prevent autism
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New app brings awareness to foster care
Glyphosphate application linked to increased autism rates. - Natural News Blogs
Natural Remedies for Colds and Coughs | Yahoo Health
Autism is a complex developmental disability that interferes with a person’s ability to communicate and interact with others. People with autism vary widely in their abilities, intelligence, and behaviors. In fact a group of conditions are referred to as “autism spectrum disorder“. Learn more. http://mouseclique.jax.org/2013/04/11/autism-an-opportunity-for-greatness/
Autism in 1 in 50 Kids: The Numbers Keep Going Up
Nanocolloidal Detox Factors May Help Remove Heavy Metals From The Body
Approved by the USDA -- Common additive in organic food triggers significant inflammation and cancer [carrageenan]
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What's really in that burger? E.coli and chicken feces both allowed by USDA
USDA allows carrageenan (bad!) in organic foods ! Be a savy shopper!
An approved ingredient in organic products linked to intestinal problems and cancer
Five ways to get more vitamin D through natural sources
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eniaftos: 12 Ways to Improve Your Emotional Intelligence
Choosing better foods to eat is only half the battle when your goal is to improve your overall wellness. The road to a better diet is also paved with better preparation methods, not just better foods. How to use the healthiest cooking methods to improve your wellness
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*Choosing the right food is 1/2 the battle; method of preparation is the other 1/2* Most veggies lose up to 15-20% essential vitamins from heat (Vit C, folate, potassium); however heat helps release antioxidants in tomatoes, spinach and carrots; Steaming your fish and veggies is safe, healthy and efficient; poaching ok, but not as good; grilling great; stir-fry great! Eat in good health!
"How to use the healthiest cooking methods to improve your wellness" article by Natural News
Gluten intolerance is on the rise all across the industrialized world, and those with a severe allergy to this wheat-based protein already know how difficult it can be to avoid, especially when eating out at restaurants. There are also many hidden sources of gluten that are not so obvious unless you know what to look for. www.naturalnews.c...
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Kung Pow Chicken Because Who Doesnt Love Fake Chinese Food?
Spicy Kung Pao Chicken
Kung WOW (Kung Pao) Chicken...Food Wishes Video Recipes: Asian Cuisine
Food Wishes Video Recipes: Chicken
A recent Danish trial has looked into what levels of vitamin D3 are associated with rheumatoid arthritis (RA), a debilitating inflammatory autoimmune disease that plagues many throughout the world. www.naturalnews.c...
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Covering Up In The #Sun! Natural & Healthy Summer Skincare
Sunlight Stress Reliever
http://www.huffingtonpost.com/mobileweb/slideshow/2372577/270846/?icid=hp_teen_gallery non-weight-based, healthy New Year's Resolutions.
Hope Is NOT A Marketing Strategy - http://birdsontheblog.co.uk/hope-is-not-a-marketing-strategy/
Sunlight is a wonderful source of vitamin D & is an excellent mood enhancer & health rejuvenator. Sunlight relieves depression & stress & boosts thyroid function while improving digestion, hormone balance & overall stamina. Getting time in the sun can also help you sleep at night by setting your body’s internal clock. With regular moderate sun exposure, you can experience improved mental clarity & better health. Get some time in the sun every day & enjoy the benefits for your mind, body & soul.
6 Ways to Maintain a Healthy Relationship with Your Self-Esteem |Project Eve
A recent study concluded that eating three or more servings of strawberries and/or blueberries per week protects against cardiovascular disease and heart attacks on women. www.naturalnews.c...
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recipe for berry salad: strawberries blueberries raspberries blackberries 1/2cup sugar (optional) 1/2 cut lemon (squeeze over fresh fruit)
eatcleanmakechanges: THIS is fast food
Strawberries, raspberries, blueberries and blackberries in a bowl.
Beautiful Pictures Of Healthy Food
Guard your home's indoor air quality with these simple measures
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How to Plant a Kitchen Herb Garden
Growing herbs indoors •Pots with drainage holes •Gravel •Fresh soil from local garden center •Herb seed packets or seedlings •Plant markers Easiest Herbs to Grow Indoors *Lemongrass *Chives *Mint *Parsley *Coriander *Oregano *Thyme *Rosemary *Basil
Breathe some life into your kitchen space by placing a potted herb plant by your kitchen window. Not only will this add a touch of green to your kitchen space, but you can also use the herb in your cooking!
Fresh Herbs in Winter? Make It Happen With an Indoor Herb Garden #herb #garden #indoor #winter #kitchen #sill #window #windowsill #herbgarden #indoorgarden #gardening #fresh #chef #DIY #tutorial
Plant an indoor herb garden that enhances your kitchen window as well!
Planting Herbs: basil ('Purple Ruffles' or 'Dani') sage oregano common thyme sweet marjoram lavender rosemary parsley chives cilantro Pick a Location Pick the location for your herb garden. An ideal location would be a few steps from your kitchen, but any spot that gets about six hours of sun a day is good. If you have space in front of a kitchen window, plant the herbs in small containers for an indoor garden. Prepare the Area for Planting Prepare the area for planting by loosening the soil. If the soil is compacted or consists of heavy clay, improve drainage by adding some compost, peat moss or coarse sand. Work the material into the top foot of soil before you plant. Tip: Plant early in the morning or late in the afternoon to prevent the transplants from wilting in the midday sun.
Five green foods with exceptional healing power
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Healing foods - Naturalnews.com
*Five green foods with exceptional healing power* Broccoli; spinach; guava; green tea; and cabbage. SEE LINK FOR ARTICLE AND MINERALS THESE FOODS HAVE.
22 Health Benefits of Lemons!
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13 HEALING POWERS OF LEMONS | If you’re not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin).great with recipe idea also
El poder curativo del limón
Lower your breast cancer risk with fruits and vegetables high in carotenoids
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Seven daily portions of fruits and vegetables lower all-cause risk of death more than 40 percent
Healthy Eating Tips: Phytochemicals against prostate cancer
Fruits, veggies and vitamin E combine to slash risk of stroke and premature death
GERD and Your Diet: Foods to Include and Foods to Avoid
Dr. Joseph Mercola asks [from fb], "Beta-carotene in carrots to help fight type 2 diabetes-prone genes?" | Can Carrots Reduce the Effect of Diabetes-Causing Genes? | Time.com
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Can Carrots Reduce the Effect of Diabetes-Causing Genes?
Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels
Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!